The sincere effort to accept and promote the human values - Truth, Right Conduct, Peace, Non-Violence and Love. These five values are a essential for a full and worthwhile life as the five vital airs or pranas mentioned in the scriptures.

Education has two aspects; the first is related to external and worldly education, which is nothing but acquiring bookish knowledge. In the modern world, we find many well versed and highly qualified in this aspect. The second aspect known as Educare is related to human values. The word Educare means to bring out that which is within. Human values are latent in every human being; one cannot acquire them from outside. They have to be elicited from within. Educare means to bring out human values. 'To bring out' means to translate them into action.

Practise any one of the human values. Prema (love) is the basis for all the values. Action with love is right conduct. Speak with love and it becomes truth. Thinking with love results in peace. Understanding with love leads to non-violence. For everything love is primary. Where there is love there is no place for hatred.

It is significant to note that those who live on vegetarian food are less prone to diseases, whereas non-vegetarians are subject to more diseases. Why? Because animal food is incompatible with the needs of the human body.

Only thoughts of God and intense love for Him bring peace.

Develop divine love. Divine love is completely selfless.

You should not cause hurt even by a word, a look or a gesture. Tolerance, fortitude, equanimity - these help you to be steady in ahimsa (absence of violence).