The sincere effort to accept and promote the human values - Truth, Right Conduct, Peace, Non-Violence and Love. These five values are a essential for a full and worthwhile life as the five vital airs or pranas mentioned in the scriptures.

It is only when man cultivate humanness that society will shine with radiance and the nation and the world will progress. Humanness can be promoted only through spirituality and not by any other means. Just as a seed can sprout only when it is planted in the soil and watered, human values can grow only in a spiritual soil. If a man wants to cultivate human values, he has to apply the manure of spirituality to his heart, water it with love so that human values will grow.

I am you; you are ME. You are the waves; I am the ocean. Know this and be free, be divine.

Whoever aspires to win the grace of God should cultivate at the outset the quality of Kshama (Forgiveness).

Some say knowledge is power, but that is not true. Character is power.

In meditation you first get sense control. And yoga will help you with the body and when the mind is steady, concentration will come automatically. When you get such concentration, then you get peace of mind.

Whatever books you may read, you cannot realize the Divine merely by intellectual effort. Oneness can only be promoted by the practice of love.