Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiri­tual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.

How can anyone be called human, if being born a human being and growing in a human society, he does not recognise human values? You must see that you don't harm any living being. He alone is a redeemed being who causes no pain to others and avoids pain to himself.

LIFE is a mosaic of pleasure and pain - grief is an interval between two moments of joy. Peace is the interlude between two wars. You have no rose without a thorn; the diligent picker will avoid the pricks and gather the flower. There is no bee without the sting; cleverness consists in gathering the honey nevertheless.

Assess the work of whatever others do to you or say about you, and cultivate fortitude and the understanding to appreciate their behaviour and pardon their faults. This capacity is as invaluable as truth, righteousness, wisdom, non-violence, renunciation, delight and compassion. It is all that one need possess for spiritual advancement.

A person might be an expert in any field of knowledge or a master of many material skills and accomplishments. But without inner cleanliness his brain is a desert waste.

In cultivating human values, emphasis should also be placed on avoiding wastage of money, food and time.

Love all. Serve all. Help ever. Hurt never.