Never believe that body is permanent. Body is like a water bubble. Mind is like a mad monkey.

Love all. Serve all. Help ever. Hurt never.

The greatest formula that can liberate, cleanse and elevate the mind is Rama-Name, the Name of Rama.

Of all the human values, three are most important. The foremost is love of God. Where there is love there is sacrifice. There arises purity of heart. There should be a fusion of love, sacrifice and purity. They are not mere human qualities. They constitute vital organs of a human being. They are as essential for a human being as the head, hands and legs for the body. Without these attributes, no one is a complete human being.

Your true nature is purity, peace and joy.

Breaking the cycle takes time. Be Patient and Gentle with yourself. Set long term goals. And be persistent! Remember to Stretch, Laugh and be Unshakable!

Desire is storm, greed is whirlpool, pride is precipice, attachment is avalanche, ego is volcano. Discard desire and you are liberated.