'Who am I?' The answer is 'I am God'. The body comes and goes, but the Atma is permanent. The body has birth and death, but the spirit does not have any of these. You reach the stage where you say, 'I am God', but even there, there is duality, 'God and I'. That is not the full Truth. When we breathe, the breath makes the sound of 'So-Hum', 'He am I'. There is still the body consciousness, the 'I'. But in deep sleep, the declaration of 'He' and 'I' falls away and only '0' and 'M' remain, 'Om'; there is only the One.

If you live on the level of the Body and the Individual, you will get entangled in food, fun and frolic, ease, envy and pride. Forget it, ignore it, overcome it - You will have peace, joy and calm. In the Divine Path, there is no chance of failure; it is the Path of Love.

Of all the human values, three are most important. The foremost is love of God. Where there is love there is sacrifice. There arises purity of heart. There should be a fusion of love, sacrifice and purity. They are not mere human qualities. They constitute vital organs of a human being. They are as essential for a human being as the head, hands and legs for the body. Without these attributes, no one is a complete human being.

The cultivation of Human Values alone is Education.

A lamp kept on mound illumines the area; if kept in a pit, it is as if it were not. A virtue that is practised is a lamp that shines for all; good thoughts and good deeds have a way of influencing others. The gems of wisdom, the light of intuitive experience should not be kept away from fellow - men. They have to be shared, even at the cost od one's life. That was the lesson Jesus taught and symbolised.

Anything that comes from the cow, a little milk, butter, cheese, is alright for the spiritual aspirant. There is no harm to the cow, and it is of benefit to take it.

The aim of all spiritual practice is love.