Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of anxiety. Only the present is real--the here-and-now. Seize the day.
Saul BellowGreat pressure is brought to bear to make us undervalue ourselves. On the other hand, civilization teaches that each of us is an inestimable prize. There are, then, these two preparations: one for life and the other for death. Therefore we value and are ashamed to value ourselves.
Saul BellowI have begun in old age to understand...that we seldom if ever realize how generous we are to ourselves, and just how stingy with others.
Saul Bellow