I just remember Bruce Lee blowing my mind on the screen, and I thought to myself, Thats what I want to do for a living when Im older. Bruce Lee was so magnetic and charismatic and held the screen so well.

The genre of '80s action movies, I think, changed really when The Matrix came out and Keanu Reeves was able to perform kung fu. Then you had Matt Damon in the Bourne films, doing a great job. So it's different now, they can train actors to do their own fights convincingly on screen, so those guys aren't needed anymore. But I think everything goes around in circles; people still do want to see the guys that can do stuff for real, that's why The Expendables is so popular. I think it will come back again.

My first break was in a Hong Kong movie that I shot in China - I was going out there and working as a western stunt man, if you like, but at the same time in England I was working in daytime soap stuff. Eventually I put the two together.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

It was weird working with all of them - Stallone, Schwarzenegger, Bruce Willis, Chuck Norris. There's a sequence in the movie where myself and Jean-Claude Van Damme are running through this airport and there's this silhouette behind this big screen - it smashes, and there you see Schwarzenegger, Stallone, and Bruce Willis all firing their weapons at me and Jean-Claude. It's kind of surreal when you think about it, the three '80s icons of action movies, unloading as many bullets as they could at us. It's pretty crazy.

I turned to my mom and said, Im going to be a martial arts movie star. She didnt believe me, and neither did my dad. They both thought I would grow out of it. That it was a phase. I decided then I was going to do it or die trying.

I do find violence entertaining, but that doesn't make me a bad person. I grew up watching all these action films when I was a kid. My dad would bring back 'Rambo' and whatever, and we'd watch it together. It's not affected me in any way other than I just appreciate the entertainment value of violence on film.