I'm good when I've got a bit of an edge, like the Clint Eastwood type of archetypal character. The tough guy that doesn't say a lot.

I put so much pressure on myself to raise the bar with each and every project. I treat it like every film is my last, and I make sure I pour everything I have into every film I make because if I'm not trying to improve, someone else will.

It was weird working with all of them - Stallone, Schwarzenegger, Bruce Willis, Chuck Norris. There's a sequence in the movie where myself and Jean-Claude Van Damme are running through this airport and there's this silhouette behind this big screen - it smashes, and there you see Schwarzenegger, Stallone, and Bruce Willis all firing their weapons at me and Jean-Claude. It's kind of surreal when you think about it, the three '80s icons of action movies, unloading as many bullets as they could at us. It's pretty crazy.

I think every red-blooded male enjoys brandishing a firearm.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

My first break was in a Hong Kong movie that I shot in China - I was going out there and working as a western stunt man, if you like, but at the same time in England I was working in daytime soap stuff. Eventually I put the two together.

I do find violence entertaining, but that doesn't make me a bad person. I grew up watching all these action films when I was a kid. My dad would bring back 'Rambo' and whatever, and we'd watch it together. It's not affected me in any way other than I just appreciate the entertainment value of violence on film.