The motto I live by is "you can't out-train bad nutrition". You've got to just eat healthy. So like 90 per cent of it is diet, 10 per cent of it is working out.

What people don't understand about making a film is sometimes your experience on the film shapes who you are. You're gone to another country for five months, maybe more, there's training leading up to it... It's a whole life experience that people don't see because they just see the final product wrapped up in a couple hours. You don't see everything that happens around it. I think it's hard to say one movie or one thing; I think they all shape who you are.

Nap time over. Gonna go be active. Do it people!!! In the end all you have is your health.

I lived with my mom in Hawaii until I pissed her off. And then I came to live with my dad and pissed him off. He made me hustle, and claw, and fight. That's all stuff you want. You want that drive.

Growing up in Hawaii, the ocean is where I'm most at home. When I'm away from it and landlocked I long for the ocean. There's something about it, I'm at peace with it.

We spend a lot of time trying to keep all that stuff very private. In this day in age, it's impossible. It's out in the ether and people send stuff to my house all the time. People show up at my house sometimes.

How do you forget that someone else is another person? No matter who they are. I don't think that's an excuse.