I told another ESPN friend here, I love all sports. I can't think of any I don't love. I've even come to appreciate cricket. Maybe I could play a sportswriter. I don't know. Anything in the sports realm is appealing.

A perfect run has nothing to do with distance. It's when your stride feels comfortable. You're on your toes trying to push it. Suddenly you realize you can open it up a bit more. You know you're at one with yourself and the environment. You're a little more alive than before you started.

I came to feel as protective of Elijah as Sam does of Frodo .. In turn, Elijah helped me discover a lot about myself and I literally might not have survived the journey had this young prince of an actor not taken me under his wing.

I'd never heard of the 'Lord of the Rings', actually. So I went to the bookstore and there it was, three shelves of books about Tolkien and Middle-earth, and I was like, 'Holy cow, what else am I missing out on?'

Every day you've got running shoes on, it's a good day.

The jealousy I feel twards Orlando Bloom exists on many levels.

I was about 14, and my friend's stepdad asked me to do a 10K with him because his son - who was more into basketball - didn't want to. It was amazing, and I still remember the time I got: 48:23.