A perfect run has nothing to do with distance. It's when your stride feels comfortable. You're on your toes trying to push it. Suddenly you realize you can open it up a bit more. You know you're at one with yourself and the environment. You're a little more alive than before you started.
Sean AstinMy dad was a Buddhist when I was young. So, at a point when I begging become Catholic he was saying "no" and imparting Buddhist precepts.
Sean AstinI came to feel as protective of Elijah as Sam does of Frodo .. In turn, Elijah helped me discover a lot about myself and I literally might not have survived the journey had this young prince of an actor not taken me under his wing.
Sean AstinMy wife is very patient. On our honeymoon in 1992, we got a motor home and drove from L.A. to Idaho and then down the coast. I was running a lot, then so she would drop me off, drive six miles, park and wait for me.
Sean Astin