Allegedly Jesus went through the town and spread the word and the word was God. You know what I mean? And Sean Price... Jesus Price... is going through the hood spreading the word and the word is good hip-hop. That's where it started. There ain't no pictures in there with nails on a cross, I ain't walking no water, I ain't turning water to wine, none of that crazy s**t.

Me and my brother, Illa Noyz. We was smoking weed. A ton of weed. I had a friend who at the time sold weed, and it was just there. And we just smoke and smoke. I think we had about... and remember, this is back in the day, this might have been when niggas were still smoking White Owls.

Back in the day, we sampled Portishead on Nocturnal, that song "Proud" we sampled Portishead. And we used to have the [Dummy] album, 'cause Da Beatminerz put me onto the album. I had the album, every time I played it, I had this dude like, "Yo man." He thought I was so ill 'cause I listened to Portishead. "You're different, man."

Nutrition can make or break you on race day. It's not something you leave to chance. If you don't plan for it you're almost guaranteed to bonk.

I was running around with two guns on my waist like I was Larry Fishburne or something. I wasn't making no money, I was just running around with two guns like Larry Fishburne.

Football is definitely a team sport. Without one person doing the right thing, the whole team falls. At Navy and in lacrosse, the off-the-field leadership comes into play, you know so if one person is slacking off, we’ve got everyone making sure everyone is pulling their own weight. It’s like that in football too.

I'm ready to see that new RZA movie [The Man With The Iron Fists] too, it looks kind of Tarantino-ish.