Communication is merely an exchange of information, but connection is an exchange of our humanity.

When you smile at people, its a signal to what you are bringing to their life.

Fears are a complete waste of your time. Nine times out of ten, whatever you're afraid of is not dangerous or life threatening. In fact, it's probably not even real.

Pain is inevitable, it eventually touches us all. Suffering is optional.

Find people who love you unconditionally, surround yourself with them, and bring them the same level of intensity.

Communication is merely an exchange of information, but connection is an exchange of our humanity.

If someone tells you, "You can't" they really mean, "I can't."