I might have to consider coaching- I'm getting too old to be a world class runner and my mind isn't gone enough to become an official.

Inspirational leaders need to have a winning mentality in order to inspire respect. It is hard to trust in the leadership of someone who is half-hearted about their purpose, or only sporadic in focus or enthusiasm.

I don't think I am a workaholic. I prefer to keep busy. It is better than the alternative.

Vision is a romantic thing. We have got into 'talent identification'. I am much more interested in passion - finding people who are really excited about doing something.

The nine inches right here; set it straight and you can beat anybody in the world.

If you lived in Sheffield and were called Sebastian, you had to learn to run fast at a very early stage.

Tomorrow is another day, and there will be another battle!