I will have a care of being a slave to myself, for it is a perpetual, a shameful, and the heaviest of all servitudes; and this may be done by moderate desires.
Seneca the YoungerAnger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca the YoungerPrecepts or maxims are of great weight; and a few useful ones at hand do more toward a happy life than whole volumes that we know not where to find.
Seneca the Younger