Epileptics know by signs when attacks are imminent and take precautions accordingly; we must do the same in regard to anger
Seneca the YoungerOne of the most beautiful qualities of true friendship is to understand and to be understood.
Seneca the YoungerRetire into yourself as much as possible. Associate with people who are likely to improve you. Welcome those whom you are capable of improving. The process is a mutual one. People learn as they teach.
Seneca the Younger