He that lays down precepts for the governing of our lives, and moderating our passions, obliges humanity not only in the present, but in all future generations.
Seneca the YoungerAs Lucretius says: 'Thus ever from himself doth each man flee.' But what does he gain if he does not escape from himself? He ever follows himself and weighs upon himself as his own most burdensome companion. And so we ought to understand that what we struggle with is the fault, not of the places, but of ourselves
Seneca the YoungerRetire into yourself as much as possible. Associate with people who are likely to improve you. Welcome those whom you are capable of improving. The process is a mutual one. People learn as they teach.
Seneca the Younger