The law of the pleasure in having done anything for another is, that the one almost immediately forgets having given, and the other remembers eternally having received.
Seneca the YoungerDo the best you can . . . enjoy the present . . . rest satisfied with what you have.
Seneca the YoungerAs Lucretius says: 'Thus ever from himself doth each man flee.' But what does he gain if he does not escape from himself? He ever follows himself and weighs upon himself as his own most burdensome companion. And so we ought to understand that what we struggle with is the fault, not of the places, but of ourselves
Seneca the Younger