The whole duty of man is embraced in the two principles of abstinence and patience: temperance in prosperity, and patient courage in adversity.
Seneca the YoungerIn the meantime, cling tooth and nail to the following rule: not to give in to adversity, not to trust prosperity, and always take full note of fortune's habit of behaving just as she pleases.
Seneca the YoungerSome there are that torment themselves afresh with the memory of what is past; others, again, afflict themselves with the apprehension of evils to come; and very ridiculously both - for the one does not now concern us, and the other not yet ... One should count each day as a separate life.
Seneca the Younger