As Lucretius says: 'Thus ever from himself doth each man flee.' But what does he gain if he does not escape from himself? He ever follows himself and weighs upon himself as his own most burdensome companion. And so we ought to understand that what we struggle with is the fault, not of the places, but of ourselves
Seneca the YoungerShall I tell you what philosophy holds out to humanity? Counsel...You are called in to help the unhappy.
Seneca the Younger