Virtue depends partly upon training and partly upon practice; you must learn first, and then strengthen your learning by actions.
Seneca the YoungerEternal law has arranged nothing better than this, that it has given us one way in to life, but many ways out.
Seneca the YoungerHesitation is the best cure for anger. The first blows of anger are heavy, but if it waits, it will think again.
Seneca the Younger