Precepts are the rules by which we ought to square our lives. When they are contracted into sentences, they strike the affections; whereas admonition is only blowing of the coal.
Seneca the YoungerNo evil is without its compensation. The less money, the less trouble; the less favor, the less envy. Even in those cases which put us out of wits, it is not the loss itself, but the estimate of the loss that troubles us.
Seneca the YoungerThe intellect must not be kept at consistent tension, but diverted by pastimes.... The mind must have relaxation, and will rise stronger and keener after recreation.
Seneca the Younger