A consciousness of wrongdoing is the first step to salvation...you have to catch yourself doing it before you can correct it.
Seneca the YoungerAs for old age, embrace and love it. It abounds with pleasure if you know how to use it. The gradually declining years are among the sweetest in a man's life, and I maintain that, even when they have reached the extreme limit, they have their pleasure still.
Seneca the Younger