Let us not seek our disease out of ourselves; 'tis in us, and planted in our bowels; and the mere fact that we do not perceive ourselves to be sick, renders us more hard to be cured.
Seneca the YoungerA consciousness of wrongdoing is the first step to salvation...you have to catch yourself doing it before you can correct it.
Seneca the YoungerThere is the need for someone against which our characters can measure themselves. Without a ruler, you won't make the crooked straight.
Seneca the Younger