The evil which assails us is not in the localities we inhabit but in ourselves. We lack strength to endure the least task, being incapable of suffering pain, powerless to enjoy pleasure, impatient with everything. How many invoke death when, after having tried every sort of change, they find themselves reverting to the same sensations, unable to discover any new experience.
Seneca the YoungerAs Lucretius says: 'Thus ever from himself doth each man flee.' But what does he gain if he does not escape from himself? He ever follows himself and weighs upon himself as his own most burdensome companion. And so we ought to understand that what we struggle with is the fault, not of the places, but of ourselves
Seneca the YoungerMy advice is really this: what we hear the philosophers saying and what we find in their writings should be applied in our pursuit of the happy life. We should hunt out the helpful pieces of teaching and the spirited and noble-minded sayings which are capable of immediate practical application-not far far-fetched or archaic expressions or extravagant metaphors and figures of speech-and learn them so well that words become works.
Seneca the Younger