Virtue depends partly upon training and partly upon practice; you must learn first, and then strengthen your learning by action. If this be true, not only do the doctrines of wisdom help us but the precepts also, which check and banish our emotions by a sort of official decree.
Seneca the YoungerJust as so many rivers, so many showers of rain from above, so many medicinal springs do not alter the taste of the sea, so the pressure of adversity does not affect the mind of the brave man. For it maintains its balance, and over all that happens it throws its own complexion, because it is more powerful than external circumstances.
Seneca the Younger