You should rather suppose that those are involved in worthwhile duties who wish to have daily as their closest friends Zeno, Pythagoras, Democritus and all the other high priests of liberal studies, and Aristotle and Theophrastus. None of these will be too busy to see you, none of these will not send his visitor away happier and more devoted to himself, none of these will allow anyone to depart empty-handed. They are at home to all mortals by night and by day.
Seneca the YoungerYou must linger among a limited number of master-thinkers, and digest their works, if you would derive ideas which shall win firm hold in your mind.
Seneca the YoungerEpileptics know by signs when attacks are imminent and take precautions accordingly; we must do the same in regard to anger
Seneca the YoungerThe evil which assails us is not in the localities we inhabit but in ourselves. We lack strength to endure the least task, being incapable of suffering pain, powerless to enjoy pleasure, impatient with everything. How many invoke death when, after having tried every sort of change, they find themselves reverting to the same sensations, unable to discover any new experience.
Seneca the Younger