We ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air.
Seneca the YoungerThe comfort of having a friend may be taken away, but not that of having had one.
Seneca the YoungerWhat madness it is for a man to starve himself to enrich his heir, and so turn a friend into an enemy! For his joy at your death will be proportioned to what you leave him.
Seneca the Younger