If true, the Pythagorean principles as to abstain from flesh, foster innocence; if ill-founded they at least teach us frugality, and what loss have you in losing your cruelty? It merely deprives you of the food of lions and vultures...let us ask what is best - not what is customary. Let us love temperance - let us be just - let us refrain from bloodshed.
Seneca the YoungerUnfamiliarity lends weight to misfortune, and there was never a man whose grief was not heightened by surprise.
Seneca the YoungerOf all the felicities, the most charming is that of a firm and gentle friendship. It sweetens all our cares, dispels our sorrows, and counsels us in all extremities. Nay, if there were no other comfort in it than the pare exercise of so generous a virtue, even for that single reason a man would not be without it; it is a sovereign antidote against all calamities - even against the fear of death itself.
Seneca the Younger