A consciousness of wrongdoing is the first step to salvation...you have to catch yourself doing it before you can correct it.
Seneca the YoungerThe highest duty and the highest proof of wisdom - that deed and word should be in accord.
Seneca the YoungerThere is nothing that Nature has made necessary which is more easy than death; we are longer a-coming into the world than going out of it; and there is not any minute of our lives wherein we may not reasonably expect it. Nay, it is but a momen'ts work, the parting of soul and body. What a shame is it then to stand in fear of anything so long that is over so soon!
Seneca the Younger