I will have a care of being a slave to myself, for it is a perpetual, a shameful, and the heaviest of all servitudes; and this may be done by moderate desires.
Seneca the YoungerIt is a rough road that leads to the heights of greatness. As is a tale, so is life: not how long it is, but how good it is, is what matters.
Seneca the YoungerOur minds must relax: they will rise better and keener after rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort will sap our mental vigour, while a short period of rest and relaxation will restore our powers. Unremitting effort leads to a kind of mental dullness and lethargy.
Seneca the Younger