The true felicity of life is to be free from anxieties and pertubations; to understand and do our duties to God and man, and to enjoy the present without any serious dependence on the future.
Seneca the YoungerWe ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air.
Seneca the YoungerEpicurus says that you should rather have regard to the company with whom you eat and drink, than to what you eat and drink.
Seneca the Younger