Watch over yourself. Be your own accuser, then your judge; ask yourself grace sometimes, and, if there is need, impose upon yourself some pain.
Seneca the YoungerWe are always complaining that our days are few, and acting as though there would be no end to them.
Seneca the YoungerThere are more people abusive to others than lie open to abuse themselves; but the humor goes round, and he that laughs at me today will have somebody to laugh at him tomorrow.
Seneca the YoungerUpon occasion we should go as far as intoxication.... Drink washes cares away, stirs the mind from its lowest depths.... But in liberty moderation is wholesome, and so it is in wine.... We ought not indulge too often, for fear the mind contract a bad habit, yet it is right to draw it toward elation and release and to banish dull sobriety for a little.
Seneca the Younger