There's one blessing only, the source and cornerstone of beatitude: confidence in self.
Seneca the YoungerWe suffer more often in imagination than in reality. [We must learn to control and focus the force of our imagination on the good, bright side so it is positive and constructive helping ourselves and others, rather than let its force focus on the bad, dark side so it is negative and destructive hurting ourselves and others!]
Seneca the YoungerHe grieves more than is necessary who grieves before any cause for sorrow has arisen.
Seneca the Younger