No man enjoys the true taste of life, but he who is ready and willing to quit it.
Seneca the YoungerOur minds must relax: they will rise better and keener after rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort will sap our mental vigour, while a short period of rest and relaxation will restore our powers. Unremitting effort leads to a kind of mental dullness and lethargy.
Seneca the YoungerCato, being scurrilously treated by a low and vicious fellow, quietly said to him, "A contest between us is very unequal, for thou canst bear ill language with ease, and return it with pleasure; but to me it is unusual to hear, and disagreeable to speak it." There are none more abusive to others than they that lie most open to it themselves; but the humor goes round, and he that laughs at me today will have somebody to laugh at him tomorrow.
Seneca the Younger