Start small - if you drink soda, stop drinking soda. You don't have to make every single change at once or overnight, you can make them slowly to adjust to figure out what works for your body, there is no formula and there is also no right or wrong.
Shailene WoodleyI want to see and taste and experience it all, I am curious by nature. I would actually really love to go to New Zealand.
Shailene WoodleyNothing really attracts me to the film industry, to be perfectly honest. I look at acting as an art, and that's all it is for me. It's just fun.
Shailene WoodleyI started studying herbalism and edible plants that existed in the wild. And then I realized, "Okay, cool. I know how to make a fire with sticks and I know how to build a shelter, but I live 90 percent of my life in an urban environment, so these skills aren't really going to help me because there aren't trees that grow in Los Angeles that I can just take a branch and make fire out of, because that wood isn't conducive for that. So I started learning urban survival skills.
Shailene Woodley