Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you learn to trust yourself in smaller matters, you will build power and confidence to take bigger risks and deal with the larger issues in your life successfully.

We always attract into our lives whatever we think about most, believe in most strongly, expect on the deepest level, and imagine most vividly.

We have to get good at being with ourselves before we can hope to be good at being in relationships with others.

We don't have in our culture a healthy understanding and respect for the value of Being, which is simply being present in the moment, not trying to go somewhere, not trying to accomplish anything but, just present.

If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well.

There is a universal, intelligent, life force that exists within everyone and everything. It resides within each one of use as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition, an inner sense that tells us what feels right and true for us at any given moment.

We all have within us a deep wisdom, but sometimes we don't know we have it.