I'm vegetarian so eating right definitely gives me the energy you need.
If you take an hour out of your day to meditate, you will progress ten-fold. By staying mentally focused, you can let your worries go.
We don't live in a world that's black and white.
Things change in different countries as people grow, and as generations change.
When I was modeling, I worked out every day or other day.
I'm super, super casual. I like boxer shorts or jeans or tank tops, tennis shoes and flip flops. That's about it for me.