Penetrative insight joined with calm abiding utterly eradicates afflicted states.

How wonderful will it be when all beings experience each other as limbs on the one body of life.

There is nothing to fear other than my mind.

May those whose hell it is to hate and hurt be turned into lovers bringing flowers.

While others are engaged in inferior and menial tasks in which they encounter many difficulties, how can I sit here at peace and do nothing? I must and shall benefit them, but without ever succumbing to the poison of self-importance.

My body, thus, and all my good besides, And all my merits gained and to be gained, I give them all away withholding nothing To bring about the benefit of beings.

All the happiness there is in this world Arises from wishing others to be happy. And all the suffering there is in this world Arises from wishing oneself to be happy.