All breathing beings are spiritual; this includes everyone who breathes, whether they are animals or humans, carnivores or vegetarians.

If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is yes, then you know that you are in the presence of a spiritual being.

Live with the anticipation that something incredible might happen at any time.

In fact, we are designed anatomically to be vegetarians.

Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.

If you want people to listen to you, then be willing to listen to them.

When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.