Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.
Sharon GannonThere are many activities that human beings have been doing "forever." We might argue from that perspective that eating meat should be allowed to continue. Men have been raping women for thousands of years; does that mean that it is normal and should be allowed to continue?
Sharon GannonTo find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon Gannon