There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

An ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain.

The first step on the journey of faith is to recognize that everything is moving onward to something else, inside us and outside... We see that a self-image we've been holding doesn't need to define us forever, the next step is not the last step, what life was is not what it is now, and certainly not what it might yet be.

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

You cannot fail at meditation.

Vulnerability in the face of constant change is what we share, whatever our present condition.

What comes up is not nearly as important as how you relate to what comes up.