When you eat, I want you to think of God, of the holiness of hands that feed us, of the provision we are given every time we eat. When you eat bread and you drink wine, I want you to think about the body and the blood every time, not just when the bread and wine show up in church, but when they show up anywhere- on a picnic table or a hardwood floor or a beach.

When you eat, I want you to think of God, of the holiness of hands that feed us, of the provision we are given every time we eat. When you eat bread and you drink wine, I want you to think about the body and the blood every time, not just when the bread and wine show up in church, but when they show up anywhere- on a picnic table or a hardwood floor or a beach.

If we pay attention to our tears, they'll show us something about ourselves.

The world is alive, blinking and clicking, winking at us slyly, inviting us to get up and dance to the music that’s been playing since the beginning of time, if you bend all the way down and put your ear to the ground to listen for it.

That's why it's hard, I think, to rejoice with those who rejoice and mourn with those who mourn. I love that line from the Bible, but it's so incredibly difficult sometimes, because when you've got reason to rejoice, you forget what it's like to mourn, even if you swear you never will. And because when you're mourning, the fact that someone close to you is rejoicing seems like a personal affront.

I want you to stop running from thing to thing to thing, and to sit down at the table, to offer the people you love something humble and nourishing, like soup and bread, like a story, like a hand holding another hand while you pray. We live in a world that values us for how fast we go, for how much we accomplish, for how much life we can pack into one day. But I'm coming to believe it's in the in-between spaces that our lives change, and that the real beauty lies there.

Many of the most deeply spiritual moments of my life haven't happened just in my mind or in my soul. They happened while holding my son in the middle of the night, or watching the water break along the shore, or around my table, watching the people I love feel nourished in all sorts of ways.