Image isn't everything, It's what comes from your heart, and what you learn and what you say and how you act that means more than anything.

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam and I might re-tear my ACL.'

After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.

I get less and less sleep these days, so when I have any down time all I want to do is sleep!

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

Everything is about your movements and precision and timing, which is what gymnastics is about.