I always feel like I'm the young one, I'm the small one.

I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport.

That's the drama of our sport. Our margin of error is so small that anything can happen.

To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.'

Image isn't everything, It's what comes from your heart, and what you learn and what you say and how you act that means more than anything.

After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!