Gymnastics taught me everything - life lessons, responsibility and discipline and respect.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

Critique the performance, and respect the hard work put in.

People put too much emphasis on looks.

I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.

I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.

Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough.