Image isn't everything, It's what comes from your heart, and what you learn and what you say and how you act that means more than anything.
Shawn JohnsonI live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Shawn JohnsonMy coach, Liang Chow, had one rule while I was training for the 2008 Olympics: no skiing. I could do anything I wanted outside the gym, he said, except ski.
Shawn Johnson