Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.

Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.

Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.

I was under pressure because of what people were saying about my physique.

I fell in love with running, and I finally have time to do it now.

After 13 years of hard landings in gymnastics, one ski run had delivered the biggest injury of my career.

Staying healthy and consistent is paramount.