Honestly, what is ageism really, you know? If you take care of yourself and you feel good then that's really all that matters at the end of the day.
Shay MitchellI feel like it's about taking time out of your week to have your own mini spa day. I like to do it on Sundays because usually I don't have anything on that day.
Shay MitchellI think my friends tell me their deepest darkest secrets only because they know it won't ever come out.
Shay MitchellI could be 80 tomorrow and I'd still be okay. It's all the way you think about things.
Shay Mitchell