The pressure we put on ourselves to produce this perfect... operatic... version of ourselves really puts an inordinate amount of stress and tension on us.
Shefali TsabaryThere is no universal template that can be applied to everybody. So everyone kind of enter the process in their own way, on their own time.
Shefali TsabaryThe principal task is to put spiritual foundations under both our child's life and our own. This triggers a shift in the elemental way in which we relate to our children, with the result that their behavior automatically falls in line as they become aware of, and true to, who they really are. Behavioral changes are an outgrowth of a shift in the relationship.
Shefali Tsabary