We live in a culture of quick fixes. We want to feel better and we want to feel better now. I believe that's why many turn to alcohol and drugs because they want to numb the pain of life. In my life I have a choice. I can sit with my depression and look at Jesus or I can sit with Jesus and look at my depression. What I mean by that is I can focus on what's broken and wonder where God is or I can sit in the companionship of Christ who suffered for us and worship him in the middle of the mess. That gives my pain meaning and context.

When I was hospitalized in 1992 with severe clinical depression I thought I was the only one. I didn't know of one other Christian struggling with any form of mental illness. What I didn't know then was that there are thousands and thousands of men and women who love God yet are struggling alone, in silence, full of shame. This has to end. It's time to shine the brightest light into the darkest corners of the church

If you feel stuck, bring your whole self to Christ, not just the problem, but you. Ask God to change your heart. Commit yourself to pray to that end. It's God's heart to give good gifts to His children.

The Father is truly the only Promise Maker who is in earnest a Promise Keeper. A promise from God is a promise kept.

If depression has been viewed as a taboo subject in the church, then suicide and suicidal thoughts are the darkest secret of all. Talking about it doesn't make it more real or powerful; it brings it out of the shadows into the light and love of Christ.

When I work with Women of Faith, I probably talk to anything from 15- to 20,000 women a weekend. They are dying to hear somebody tell their story out loud and not self-combust, to bring all the secrets out of the shadow into Gods light.

If guilt tells us that we've done something wrong, then shame tells us that we are something wrong. So many people feel isolated, not good enough, defined by the labels they wear rather than the identity they have in Christ. The love of Christ tells us that we're accepted; that we belong.