Escape is not a dirty word. None of us can face what's happening head-on all of the time.

Sometimes life seems like a poorly designed cage within which man has been sentenced to be free.

Escape is not a dirty word. None of us can face what's happening head-on all of the time.

Maintaining the illusion that I am in control is futile, lonely, and in the long run more always costly than the effort is worth.

We are all born into families and cultures we didn't choose, given names we didn't pick, instructed in behaviour and values we might not have freely chosen, and too often we end up expected to live lives designed by others.

That is one of the reasons why a man should pick a path with heart, so that he can find his laughter.

Transformations require that we let go of familiar ways of doing things, without yet knowing what we will do next.