The best piece of advice someone has ever given me was 'do it scared.' And no matter if you're scared, just go ahead and do it anyway because you might as well do it scared, so it will get done and you will feel so much better if you step out of your comfort zone.
Sherri ShepherdI do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.
Sherri ShepherdI was homeless for a little bit. I was on people's couches, but it was an amazing journey. I got to make people laugh all the way.
Sherri ShepherdMy mom passed away at 41 from diabetes. And I'm 42, thank you. I didn't want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.
Sherri Shepherd